Craving Food Freedom

Apr 26, 2022

If you're a therapist and have clients that have a stressful relationship with food (overeating, binge behavior, disordered eating patterns), ever wonder WHAT'S HAPPENING? This episode covers why they may be feeling this way and what an intuitive eating dietitian does to support them.

And if you have a therapist...

Apr 20, 2022

In this ep, I talk:

• what if your body doesn't change as you eat intuitively
• what's actually the goal of intuitive eating
• is it better to be big & fit OR thin & obsessed
• maybe just 1 more diet
• even when you were at your thinnest, you weren't happy, what gives

LINKS AND RESOURCES

• Take the Quiz – Is Intuitive...

Apr 13, 2022

In this ep, I talk:

• how to not be stressed about food rolling into wedding season
• the difference between calm and antsy hunger
• how boys eat

LINKS AND RESOURCES

• Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
• Request an Appointment – 1:1 private coaching with Elise
• Let’s...

Apr 7, 2022