Jan 30, 2023
Today's featured guest is none other than Pumpkin, one of the few things motivate me to keep adulting. Everything I do is to provide a roof over Pumpkin's head because she has done so much for me in my recovery journey with food.
In today's ep:
Jan 16, 2023
SPOILERS AHEAD
"He's literally trapped himself in his body. At one point he disregarded that he had a body. He no longer cared. He didn't feel like he deserved any better".
In today's episode, I share my thoughts on this gut wrenching movie and what it means for all of us.
Jan 9, 2023
TRUST is a forever work in progress - with yourself, with others, with food, with anything in life. If you can trust yourself with something small, you likely have the ability to trust yourself with bigger things.
Today I have the absolute pleasure of welcoming Emily Feikls, host of the podcast I'm Trying. Emily just...
Jan 2, 2023
One last diet? Or is it time to try something radically different?
Why you’re here - perhaps years of dieting hasn’t worked and you're tired of having seasons of being on the bandwagon/disciplined and then seasons of going off the rails.
Today's ep: