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Craving Food Freedom

Jun 10, 2022

You know when you sit at home alone late at night and there’s this gnawing feeling inside of you? Emptiness, longing, sadness, regret, anxiety, you name it... Last night was the first night that it hit me exactly what I needed. Do you know what you need?

In this episode, I talk:

  • when something feels missing at...


Jun 2, 2022

"Shame is this prison that you stay in because it’s so comfortable even though it’s so horrible, because you don’t know how to free yourself."

Noor Pinna, Therapist

Noor Pinna is a Mental Health therapist turned Transformative mindset coach. She helps women heal from inner child wounds, shame, and create...